Community Workshops

Self discovery workshops on how your body and muscles work, and how to best take care of yourself.  Small group setting.  Instructional and interactive.
  • Pelvic Floor Health - an introduction
  • Stress and your Gut (includes abdominal massage)
  • Women's Health Series - coming 2020
  • Self Massage for Students (neck, headaches, shoulder strain)
  • Self Lymphatic Massage
  • Couples Massage
  • Pregnancy and Labour Massage