RESOURCES

"The power that made the body, heals the body.”
~ BJ Palmer

Remedial Exercises + Stretches

GENERAL WELLNESS

Lymphatic System
Neck + Shoulders
Back, Hips + Legs

PELVIC FLOOR + CORE

Pelvic Floor
Abdominal
Diaphragm

THE PERIPHERIES

TMJ + Face
Hands + Wrists
Feet + Ankles

Allied Health Practitioners - London + Surrounding Area (check back for updates)

OSTEOPATHIC MANUAL PRACTITIONER
Helena Bugler, OMP VasoHealth Osteopathy
Zachary Michael Pilkey, M.OMSc Thrive Family Wellness

NATUROPATHIC PRACTITIONERS
Dr. Ashten Buck , ND Spine & Joint Associates

CHIROPRACTORS
Dr. Michael Beck, BA, B.Sc., D.C. Thames Valley Chiropractic

CRANIOSACRAL THERAPY
Domenic Massa, RMT, CST 1255 Commissioners Rd. W, London

COMPLETE DECONGESTIVE THERAPY (CDT)
Jennifer Plourde, RMT and Elizabeth Snook, RMT
Optimal Physiotherapy & Health Services

DOCTOR of TRADITIONAL CHINESE MEDICINE
David Lloyd, R.Ac, R.TCMP, Crane Medicine, Dorchester

PELVIC FLOOR
The Mama's Physio [Perinatal + Pelvic Health]
Vitality Pelvic Physio [child - elderly physiotherapy]
Diana Blaney, Paediatric Pelvic Physiotherapist
Kendra Sinal, Nurse Practitioner [Pelvic Health, Pessaries]
Jacyln Seebach, PT [Men, Trans-Gender Non Conforming]
FIND A PELVIC FLOOR PHYSIOTHERAPIST

DOULA
Nikki Rowaan, Birth + Postpartum Doula

COLON HYDROTHERAPY
Ashley Robson, Trust in the Process Digestive Centre
Stephanie Cameron, London Colonics + Nutrition Clinic

HOLISTIC DENTISTRY
Dr. Leakara Lee, Victoriapark Dental

*more to come

Online Wellness Communities

PODCASTS to Check Out

Women's Health
Between Two Lips with Kim Vopni the Vagina Coach
The Female Health Solution Podcast with Dr. Beth Westie
The Healthy Christian Woman Podcast with Dr. Melody Stevens
The Menopause Chicks with Shirley Weir

Alt Health (+ some scientific woo-woo)
Autoimmune Simplified with Dr. Alison Danby, ND
The Joyous Health Podcast with Joy McCarthy
The Life Stylist with Luke Storey

TMJD + Myo-ortho-facial
the_tmj_doc with Priya Mistry, DDS