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These tailored massage treatments are designed to support women's health and wellness, and include treatments for conditions such as Endometriosis, PMS, Dysmenorrhea, PCOS, and PCS. This holistic approach combines Manual Lymphatic Drainage (MLD), Abdominal Massage, and Visceral Manipulation to help alleviate symptoms, reduce inflammation, and improve overall well-being.
These gentle, therapeutic techniques promote better circulation, reduce pain and bloating, support hormonal balance, and enhance the body’s natural healing processes. Abdominal massage helps to improve blood flow, reduce pelvic congestion, and ease discomfort from menstrual cramps, bloating, and digestive issues—common symptoms many women experience. |
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Dysmenorrhea and PMSDysmenorrhea refers to painful menstruation, often characterised by intense cramping, lower abdominal discomfort, and sometimes lower back pain, typically occurring just before or during a woman’s menstrual cycle. This condition is caused by excessive uterine contractions triggered by hormonal fluctuations, particularly an imbalance in prostaglandins, the chemicals that help the uterus contract.
Unlike PMS (premenstrual syndrome), which primarily involves emotional and physical symptoms such as mood swings, bloating, and fatigue, dysmenorrhea specifically affects the pelvic area with intense pain during menstruation. READ MORE HERE EndometriosisEndometriosis is a chronic condition in which tissue similar to the lining of the uterus grows outside the uterus, causing inflammation, pain, and sometimes fertility issues. Common symptoms of endometriosis include severe pelvic pain, painful periods, pain during intercourse, and bowel or urinary problems.
Unlike PMS (premenstrual syndrome), which typically involves mood swings, bloating, and fatigue, endometriosis is characterised by more intense, long-lasting pain that can be debilitating, often occurring throughout the menstrual cycle rather than just during menstruation. READ MORE HERE PCOS: polycystic ovary syndromePolycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterised by irregular menstrual cycles, excess androgen (male hormones), and the presence of cysts on the ovaries. These hormonal imbalances can lead to symptoms such as acne, weight gain, thinning hair, and difficulty with fertility.
PCOS can also increase the risk of developing conditions like insulin resistance and type 2 diabetes. Abdominal, visceral, and lymphatic techniques, can support women with PCOS by promoting hormonal balance, improving circulation, reducing stress, and alleviating symptoms like bloating, pelvic discomfort, and menstrual irregularities. READ MORE HERE PCS: pelvic congestion syndromePelvic Congestion Syndrome (PCS) is a condition where varicose veins form in the pelvic region, leading to chronic pelvic pain, heaviness, and discomfort. This occurs when blood flow is obstructed in the veins of the pelvis, causing blood to pool and the veins to enlarge. Common symptoms include aching pain that worsens after standing for long periods, during menstruation, or after intercourse.
PCS is often linked to hormonal imbalances, multiple pregnancies, or genetic factors. Therapeutic massage can be effective in managing PCS by improving circulation, reducing pelvic congestion, and alleviating pain, providing relief and promoting better overall pelvic health. READ MORE HERE |
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First Appointment Recommendation:
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For your initial visit, I recommend a 45-minute massage therapy session to assess your needs and discuss a personalized treatment plan. Future sessions can be 30 minutes to focus on targeted areas of concern. Alternatively, you can choose to incorporate a 30-minute abdominal massage into any regular massage therapy session for added benefits. I look forward to helping you feel your best! |
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Anne the RMT |
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59 Bruce Street - Wortley Village
London, Ontario N6C 1G6 CLIENT PARKING AVAILABLE |
