Techniques for relaxation, tension and headache relief, and sinus congestion
This workshop is designed for massage therapists seeking to deepen their expertise in neck massage and provide more effective treatments for their clients.
Overview This workshop provides comprehensive training on anterior, lateral, and posterior neck massage techniques. It focuses on accessing individual muscles and structures, enhancing mobility and range of motion, and performing fascial releases. Participants will gain hands-on experience and theoretical knowledge necessary for effective neck massage therapy.
Key Topics Covered:
Review: Anatomy and Physiology
Detailed review of the neck muscles, including the sternocleidomastoid, scalenes, upper trapezius, levator scapulae, and suboccipital muscles.
Understanding the vascular and nervous structures in the neck to ensure safe and effective massage practices.
Anterior Neck Techniques
Identifying and accessing the sternocleidomastoid and scalenes.
Techniques to relieve tension and improve flexibility.
Safe practices for avoiding sensitive areas like the carotid artery and thyroid gland.
Lateral Neck Techniques
Targeting the upper trapezius and levator scapulae.
Methods to release tension and knots.
Enhancing lateral neck flexibility and range of motion.
Posterior Neck Techniques
Focus on the suboccipital muscles and deeper posterior structures.
Techniques for reducing headaches and improving posture.
Addressing common issues such as tech neck and tension headaches.
Mobility, ROM, and Fascial Release Techniques
Assessing initial neck mobility and identifying restrictions.
Specific stretches and movement techniques to enhance range of motion.
Integrating active and passive movements during massage to improve outcomes.
Hands-On Practice:
Guided practice sessions with class partner (you give and receive treatment).
Combining mobility and fascial release with muscle work for a comprehensive and cohesive treatment routine.
Case Study
Real-life scenarios and case study to understand the application of different techniques based on individual client needs
Learning Outcomes:
Participants will leave the workshop with a comprehensive understanding of various massage techniques with a thorough understanding of neck anatomy relevant to massage therapy.
Be proficient in anterior, lateral, and posterior neck massage techniques.
Know how to safely and effectively perform fascial releases.
Be capable of assessing and improving clients' neck mobility and range of motion.
Be prepared to address common neck issues in their practice with confidence.
Feedback and Q&A: Opportunities for participants to receive personalized feedback and ask questions for clarity and improvement.
Duration:4 hour workshop
What you need to bring: notebook/pen; snacks and water; wear a tank or clothing that allows access to upper chest and back and neck; please no perfume or strong body scents
Materials Provided: * 1 sheet, 1 face cradle cover, table (to be shared with partner), handouts
Certificate of Completion: Participants will receive a certificate of completion, demonstrating their proficiency in head, face, and scalp massage techniques.
*linens and table only provided for courses @ Wortley. On-Site hosting will need to arrange for these items.
