INFO - Almonte - Anne the RMT

"The power that made the body, heals the body.”
~ BJ Palmer

Remedial Exercises + Stretches

GENERAL WELLNESS

Lymphatic System
Neck + Shoulders
Back, Hips + Legs

PELVIC FLOOR + CORE

Pelvic Floor
Abdominal
Diaphragm

THE PERIPHERIES

TMJ + Face
Hands + Wrists
Feet + Ankles

Registered Massage Therapists - Almonte

MASSAGE THERAPY
relax.massage various practitioners | online booking
Element Massage Clinic  various practitioners | online booking

DEEP TISSUE MASSAGE
Emily Martin, RMT Ashiatsu Massage | relax.massage group
Element Massage Clinic  various practitioners | online booking

TMJ DYSFUNCTION
Marchdale Massage - Shawn Dolan RMT  Kanata | online booking

PURE RELAXATION MODALITIES
Element Massage Clinic  hot stone, hot jade, indie head massage

LYMPHATIC DRAINAGE (Vodder Level II)
Ashley Culp, RMT  Almonte & Carleton Place | online booking
Barb Goodwin, RMT Barb Goodwin Wellness | Almonte

CRANIOSACRAL MASSAGE
Element Massage Clinic  various practitioners | online booking
Tracey Felice, RMT relax.massage group | Almonte

PREGNANCY MASSAGE
relax.massage  various practitioners | online booking
Element Massage Clinic  various practitioners | online booking

Allied Health Practitioners - Almonte + Surrounding Area (check back for updates)

PELVIC FLOOR PHYSIOTHERAPIST
Unstuck Pelvic Physio  Vickie Lefleur, PT | Almonte
Pelvic & Pediatric Physio  Children's Pelvic Floor PT | Arnprior

FIND A PELVIC FLOOR PHYSIOTHERAPIST (click here)

MYOFUNCTIONAL THERAPIST (orofacial / TMJD)
Ottawa Myofunctional Therapy | Kanata
Oral Facial Advantage | Greenboro

PHYSIOTHERAPIST (TMJD)
TMJ Physio Clinic Dustin Pallson, PT  | Ottawa (near Westboro)

ACUPUNCTURE
Hsiang Lan(Zoe) Kung, TCM Practitioner, Medical Acupuncturist | 613-722-3769

OSTEOPATH
Exhale Physio + Wellness  Jacob Misener, DOMP | Carleton Place
Trillium Family Chiropractic  Colleen Matthews, DOMP | Carleton Place
Claudio Hoyos, Osteopath, Yoga Therapy | Kanata + Downtown
Revive Health Solutions  Mohit Khosla, B.Sc, B.OMsc | Kanata

NATUROPATHIC DOCTORS
Dr. Natacha Montpellier ND  Dr. Natacha Montpellier | virtual
Whole Medicine Wellness Centre  | Kanata + virtual
Dr. Kristy Lewis, ND | virtual + free 15 minute intake

Online Wellness Communities

PODCASTS to Check Out

Women's Health
Between Two Lips with Kim Vopni the Vagina Coach
The Female Health Solution Podcast with Dr. Beth Westie
The Healthy Christian Woman Podcast with Dr. Melody Stevens
The Menopause Chicks with Shirley Weir

Alt Health (+ some scientific woo-woo)
Autoimmune Simplified with Dr. Alison Danby, ND
The Joyous Health Podcast with Joy McCarthy
The Life Stylist with Luke Storey

TMJD + Myo-ortho-facial
the_tmj_doc with Priya Mistry, DDS