Lymphatic Aroma Massage - encouraging muscle release and lymphatic wellness with aromatherapy

The Lymphatic Aroma Massage is a popular therapy that focuses on releasing tension, stimulating the lymphatic system and using essential oils to improve overall lymphatic health.​

Anne offers this massage* as a powerful way to boost your body’s natural detoxification and immune processes by using essential oils that promote lymphatic wellness along with rhythmic techniques to encourage lymphatic movement. Whether you’re looking to reduce swelling, aiming for smoother skin, or just want to relax and boost your immune system, this therapy can be a great addition to your wellness routine.

Below, we’ll explore the history of this treatment, how it differs from traditional Manual Lymphatic Drainage (MLD), its benefits, contraindications, and the benefits from this therapy. 
* This is a 1 hour full body massage using essential oils (frankincense, grapefruit, sweet orange, juniper)
All of my services fall under the scope of practice of a Registered Massage Therapy, and are billed in this way for tax and insurance receipt purposes.

What is a Lymphatic Aroma Massage?

Lymphatic Aroma Massage (using elements of Brazillian Lymphatic Massage techniques) that focuses on stimulating the lymphatic system, helping to eliminate toxins, reduce fluid retention, and promote detoxification. Anne uses these techniques and incorporates aromatherapy (frankincense, grapefruit, juniper and sweet orange essential oils) to promote lymphatic movement and health. 

This treatment typically involves rhythmic strokes, gentle yet firm pressure, and circular motions. The aim is to encourage lymph flow towards the body's natural drainage points, such as the underarms and groin area, helping the body rid itself of waste products, excess fluid, and toxins, along with a remedial massage. 

Lymphatic Aroma Massage VS Manual Lymphatic Drainage (MLD)

The Brazilian technique often focuses more on aesthetic and relaxational results, while MLD is primarily used for medical purposes, such as post-surgical recovery or managing lymphedema.

Manual Lymphatic Drainage (medical) is a gentle, slow, and precise technique that uses light pressure and specialized hand movements to direct lymph fluid toward the lymph nodes. It is typically slower and more focused on specific lymph node areas.

Lymphatic Aroma Massage (aesthetics/relaxational) on the other hand, is a more dynamic approach. It integrates flowing strokes, kneading, and more dynamic movement patterns. It is performed with the use of oils that help in treating the lymphatic system and promoting relaxation.

While both Lymphatic Aroma Massage (Brazillian techniques) and Manual Lymphatic Drainage aim to stimulate the lymphatic system and support the removal of toxins from the body, there are key differences between the two (medical vs. aesthetic), as you can see above.

Benefits of Lymphatic Aroma Massage

Lymphatic Aroma Massage offers a wide array of health and wellness benefits, both physical and mental.

Some of the primary benefits include:
  • Detoxification: The massage stimulates the lymphatic system, helping to remove waste products, excess water, and toxins from the body.
  • Improved Circulation: It boosts blood circulation and enhances oxygen delivery to the tissues, promoting overall vitality.
  • Reduced Swelling: It can help alleviate swelling and fluid retention, and bloating. By improving circulation and the breakdown of fat cells, this massage may help smooth the appearance of cellulite. Regular sessions may also help in reducing fluid retention in areas of the body. 
  • Improved Skin Tone: The stimulation of the skin and underlying tissue can help enhance skin elasticity, promoting a healthier, firmer appearance.
  • Relaxation and Stress Relief: As with most massage techniques, Brazilian Massage can help reduce tension, stress, and improve overall emotional well-being.

NOTE: This massage does not eliminate cellulite or reshape/contour the body.

Not recommended for every body

While Lymphatic Aroma Massage can be incredibly beneficial for many people, it may not be appropriate for everyone.

Some common contraindications include:
  • Acute Infections: Anyone with an active infection should avoid this massage, as stimulating the lymphatic system can potentially spread bacteria or viruses.
  • Cancer: People with certain types of cancer or in active cancer treatment should avoid this therapy unless approved by a healthcare provider.
  • Blood Clots (Thrombosis): People with blood clotting disorders or deep vein thrombosis should avoid lymphatic massage, as it can increase the risk of clot dislodgement.
  • Severe Heart Conditions: Individuals with severe heart conditions, such as heart failure or cardiac edema, should avoid this technique.
  • Pregnancy: Pregnant individuals should consult their healthcare provider before undergoing any type of lymphatic massage.

Remember, always consult with your primary healthcare provider before undergoing any massage therapy, especially if you have underlying health concerns.

History

The Brazilian Lymphatic Massage originated in Brazil in the 1970s and quickly gained popularity, particularly among those seeking beauty and wellness treatments. It is often associated with body contouring and post-operative recovery in the U.S.  The technique’s success in promoting fluid movement and reducing swelling made it a favorite of people seeking both aesthetic benefits and overall wellness.

Brazilian Massage is deeply influenced by Brazilian body work traditions that focus on enhancing circulation, improving skin health, and balancing the body's energy flow. This massage method is now widely practiced around the world, with many people seeking it for its potential to enhance health and promote relaxation.

Clinical Evidence & Research

While "Brazillian Lymphatic Massage" is highly popular on social media right now, and many people have reported positive outcomes from this treatment, it's important to note that clinical research on its specific benefits is still evolving, and outcomes discussed are anecdotal. 

However, studies on Manual Lymphatic Drainage (MLD) provide valuable insights into the benefits of lymphatic massage therapies.
  1. Improved Lymphatic Function in Post-Surgical Patients: Studies have shown that MLD can improve lymphatic circulation in post-surgical patients, helping to reduce swelling and promote faster healing (Vangsness et al., 2008).
  2. Detoxification and Immune System Support: Research supports the notion that stimulating the lymphatic system through massage can assist with detoxification, which may indirectly improve immune system function (Paolini et al., 2013).
Image: Pixabay, Pexels, Unsplash, Wikimedia Commons
References:
Vangsness, C. T., et al. (2008). Manual Lymphatic Drainage: A Therapeutic Approach in Post-Surgical Lymphedema. Journal of Surgery.
​Bergfeld, W., et al. (2012). A Comparative Study of Massage and Manual Lymphatic Drainage for the Treatment of Cellulite. Journal of Cosmetic Dermatology.
Paolini, M., et al. (2013). Lymphatic Drainage as an Adjuvant Therapy in the Treatment of Lymphedema and Immune Function Enhancement. Lymphology Journal.​
Disclaimer: The information provided on this website is shared to the best of our knowledge and is intended for educational and informational purposes only. While every effort has been made to ensure accuracy and reliability, please note that Anne is not a medical doctor. The content shared is based on research from clinical papers, reputable sources, and professional experience in the field of massage therapy. This information should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider or a qualified medical professional before starting any new treatment or therapy.
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Anne the RMT

practicing @
59 Bruce Street - Wortley Village
London, Ontario N6C 1G6
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