Muscle + Massage Musings |
Muscle + Massage Musings |
If you damage these muscles, you may impair your vision, which would result in overall body mechanic changes. Overtired eyes can also provoke TENSION HEADACHES and may even trigger MIGRAINES.
When was the last time you took care of these sore muscles as you would your back or your neck? · allow your eyes to rest (take a break from screens) · try a warm or cool compress like a lavender sachet or cucumber slices · wear your glasses instead of contacts to give your eye muscles a well-deserved break · and take in a relaxing massage to soothe the tense muscles of your neck, face and scalp! A little TLC can go a long way. ❤︎ Read more on Headaches + Migraines or Head, Face + Scalp Massage.
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September 2024
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