Healing from the earth and through the hands - massage with organic essential oils

Aroma Massage* combines the therapeutic benefits of massage therapy with the healing properties of essential oils, offering a deeply relaxing and rejuvenating experience.

During this treatment, carefully selected essential oils are applied to the body through soothing massage techniques, promoting relaxation, stress relief, and emotional well-being. The aromatic properties of the oils help to calm the mind, while the massage improves circulation, eases muscle tension, and boosts overall vitality.

​Whether you're seeking relief from pain, better sleep, or simply a moment of relaxation, Aroma Massage is a holistic treatment designed to nurture both body and mind.
* This massage uses your choice of essential oil blends (below) and is offered in 45, 60, and 90 minute sessions.
All of my services fall under the scope of practice of a Registered Massage Therapy, and are billed in this way for tax and insurance receipt purposes.

What is Aroma Massage?

Aroma Massage uses a blend of Swedish, Thai, and Hawaiian Lomi-Lomi to give a restorative and remedial effect. 

Using select blends of essential oils to complement these treatments, they boost immune health and promote healing. 

​These are not deep tissue treatments, but the affects are a deeply relaxing yet rejuvenating experience. 
Choose from these select blends for your Aroma Massage:
PEACE - Tranquility Blend
Nurturing, Comforting, Calming
Aroma: Sweet Floral Citrus
Ingredients:  Tangerine, Orange, Ylang Ylang, Patchouli, Tansy
 
DEEP ZEN - Soothing Blend
Centering, Calming, Balancing
Aroma: Minty Floral Herb
Ingredients: Peppermint, Patchouli, Orange, Lavender, Basil 
ARMOR - Decongest + Immune Boosting Blend
Uplifting, Energizing, Cleansing
Aroma: Sweet, invigorating and camphoraceous
Ingredients: Clove, Cinnamon, Rosemary, Eucalyptus, Lemon (similar to Thieves Oil)

BALANCE - Grounding Blend
Centering, Grounding
Aroma: Fresh Floral Citrus
Ingredients: Orange, Tangerine, Lavender, Chamomile, Ylang-Ylang, Sandalwood 

Benefits of Aroma Massage

The benefits of Aroma Massage are much in the same as massage without oils. But the effects of using plant oils in combination with massage can be more profound by encouraging deeper healing in the tissues and body.
Many report a decrease in pain from:
  • Fibromyalgia
  • Chronic lower back pain
  • Myofascial pain syndrome
  • Arthritis, Rheumatoid Arthritis
  • Insomnia relief
  • Peripheral neuropathy
  • ​​Polymyalgia rheumatica
  • Premenstrual dysphoric disorder
  • Premenstrual syndrome
  • Rheumatoid arthritis
Some of the general benefits include:
  • Stress and anxiety reduction
  • Increased calmness and relaxation
  • A reduction of symptoms of depression
  • Decrease in muscle tension
  • Boost to immune system

Not recommended for everyone

These treatments are not recommended for: 
  • pregnant or breastfeeding women
  • those with uncontrolled high blood pressure
  • those with environmental, strong fragrance or heat sensitivities
  • those with acute injury, inflammation, fever or illness

History

The therapeutic use of aromatic plants seems to be as old as human civilisation itself. Many have been found at the sites of ancient burial grounds. Many ancient texts describe the various procedures and rituals involved in the making of healing ointments, medicated oils, poultices and healing perfumes. The practice of using aromatic fumigations to uplift the spirit and help cure diseases have been used by the world's greatest civilisations throughout history.

In the 1920s and 30s, Italian doctors conducted experiments on the psychological effects of essential oils. They observed the effects of the oils on blood pressure, the nervous system, pulse and breathing rates, in particular their stimulating and calming effects, although the antibacterial effects were also noted. Since its first introduction into Britain after the WWII, the aromatherapy industry has steadily grown, becoming more structured than its first humble beginnings, and expanding from its origins into healthcare environments, hospitals, GPs surgeries and complementary health centres.
   
Over time, professional organisations, representing the industry were established in order to give the emerging therapy more credence and structure. As a result, educational standards for aromatherapy have greatly improved, with other different bodies being set up to deal with specific subjects such as the quality of essential oils, EC legislation, NHS registration.

Nowadays, Aromatherapy is one of the most popular and effective forms of complementary medicine. The positive effects of aromatherapy are finally being proven through clinical research in laboratories around the world, despite the fact that the usefulness of these little oils has been empirical knowledge for thousands of years.  
Image: Pixabay, Pexels, Unsplash, Wikimedia Commons
history information from International Federation of Aromatherapists. ​
​Clinical Evidence & Research
Aromatherapy and Emotional Well-being: Lee, J. H., Choi, T. Y., Lee, M. S., Lee, H., Shin, B. C., & Ernst, E. (2013). Aromatherapy for health care: An overview of systematic reviews. Clinical Medicine, 13(3), 158-161. 
Thai Massage Techniques and Benefits: Smith, M. (2009). The Healing Power of Thai Massage: A Journey Through the Therapeutic World of Thai Bodywork. Healing Arts Press.
Lomi-Lomi Massage and Its Healing Properties: Gantt, L. M. (2009). The Healing Power of Lomi-Lomi Massage: An Introduction to Hawaiian Bodywork. North Atlantic Books.
Essential Oils and Immune Health: Tisserand, R., & Young, R. (2014). Essential Oil Safety: A Guide for Health Care Professionals (2nd ed.). Churchill Livingstone.
Massage and Circulation" Moraska, A. F., & DeBarros, E. (2016). The effects of massage therapy on pain, muscle tension, and circulation. Journal of Alternative and Complementary Medicine, 22(10), 826-832.
Aromatherapy for Pain and Sleep Disorders" Albrecht, H., & Winter, H. (2016). Aromatherapy for the management of pain and sleep disorders. Journal of Pain Management, 9(3), 181-187.
The Use of Massage and Aromatherapy in Holistic Health: Muehling, S. (2015). Integrating massage and aromatherapy for holistic health. Holistic Nursing Practice, 29(6), 314-319.
Disclaimer: The information provided on this website is shared to the best of our knowledge and is intended for educational and informational purposes only. While every effort has been made to ensure accuracy and reliability, please note that Anne is not a medical doctor. The content shared is based on research from clinical papers, reputable sources, and professional experience in the field of massage therapy. This information should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider or a qualified medical professional before starting any new treatment or therapy.

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Anne the RMT

practicing @
59 Bruce Street - Wortley Village
London, Ontario N6C 1G6
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