Earth's healing touch - therapeutic massage with hot herbal compresses
NOT CURRENTLY AVAILABLE
Thai Herbal Massage is a hot compress treatment designed to relieve muscle and joint pain while promoting detoxification and rejuvenation through the benefits of plant medicine.

​This treatment blends traditional Swedish and Thai Massage techniques with the soothing heat of herbal compresses directly to the skin, leaving you feeling restored and balanced.

Thai Herbal Massage is the perfect choice for those looking for deep relaxation and stress relief, and enhancement of their overall sense of well-being. Consider experiencing the healing power of this ancient Thai therapy!
This massage uses a blend of herbs (below) and is offered in 60 and 90 minute sessions.
All of my services fall under the scope of practice of a Registered Massage Therapy, and are billed in this way for tax and insurance receipt purposes.

What is Thai Herbal Massage?

Thai Hot Herbal Compress Massage combines passive stretching, acupressure, and relaxing massage with the moist heat from steamed herbal bundles.

​These bundles, known as Thai Stems, release essential oils from a blend of herbs to target tension in the muscles and skeletal system. The herbs used in this treatment include zingiber, turmeric, kaffir lime, lemongrass, patchouli, sweet flag, mountain ebony leaves, and camphor. 

Benefits of Thai Herbal Massage

Experience a holistic blend of healing through the soothing warmth of herbal compresses and the therapeutic techniques of Thai massage. This treatment not only relaxes and rejuvenates, but also provides a range of physical benefits to support your body's natural healing and restore balance.
Key Benefits:
  • Deep Relaxation: Helps to calm the nervous system, melt away stress, and promote a deep sense of tranquility.
  • Muscle Release & Mobility: Passive stretching and acupressure techniques work deeply into muscles, improving flexibility, mobility, and relieving tension.
  • Circulation & Immune Support: Stimulates blood flow, enhances organ function, and boosts the immune system through the therapeutic effects of the herbs and heat.
  • Pain Relief: The soothing moist heat and herbal properties target aches, joint pain, and muscle soreness, providing relief from both chronic and acute discomfort.
  • Lymphatic Drainage: The combination of heat, gentle pressure, and herbal compresses supports the natural movement of lymph, helping to reduce swelling, improve fluid circulation, and detoxify the body.
  • Mind-Body Invigoration: Uplifting and energizing effects for both mind and body, promoting emotional balance and vitality.
Herbal Benefits:
  • Zingiber: Improves circulation, relieves pain, and supports detox.
  • ​Turmeric: Anti-inflammatory, antioxidant, and promotes skin healing.
  • Kaffir Lime: Supports digestion, relieves bloating, and boosts the immune system.
  • Lemongrass: Eases cold symptoms, boosts immunity, and alleviates joint pain.
  • Patchouli: Calms the mind, supports relaxation, and promotes skin healing.
  • Camphor: Enhances circulation, relieves pain, and nourishes the heart.

Not recommended for everyone

These treatments are not recommended for: 
  • pregnant or breastfeeding women
  • those with uncontrolled high blood pressure or vascular conditions
  • those with acute injury, inflammation, fever or illness
  • those with environmental, strong fragrance or heat sensitivities

Aftercare:

​It is recommended to keep the oils from the massage and the herbs on your skin as long as you are able to, giving you the best chance of getting the benefits of the herbs absorbed into your system. You will also have the option to take the Thai Stems home! These herbal bundles can be used in a warm bath for added relaxation the next day, or a few days after your treatment. Ask your RMT for more tips on caring for your herbal compresses at home.

History

Thai Herbal Hot Compress Massage (also known as Luk Pra Kob) has its roots in ancient Thai healing traditions, blending herbal medicine with the techniques of traditional Thai massage.

Originally practiced by herbalists and Thai healers, the therapy uses steamed herbal bundles to release essential oils that provide soothing heat and therapeutic benefits.The practice combines passive stretching, acupressure, and targeted pressure on energy lines in the body, promoting relaxation, pain relief, and overall well-being.

Over centuries, this massage has evolved and is now widely recognized for its ability to enhance circulation, release muscle tension, and detoxify the body while supporting emotional balance and vitality. 
Image: Pixabay, Pexels, Unsplash, Wikimedia Commons​
​Clinical Evidence & Research
Cummings, T. M., & Buskila, D. (2009). The effectiveness of Thai massage for musculoskeletal pain: A review of the evidence. BMC Complementary and Alternative Medicine, 9, 5.
Michaud, A. L., & Moore, M. (2016). Effect of Thai herbal compress and Thai massage therapy on musculoskeletal pain and stiffness. Journal of Bodywork and Movement Therapies, 20(2), 385-392.
Maharjan, A., & Suwanpradid, J. (2014). Effectiveness of Thai traditional herbal compress in reducing muscle pain and improving flexibility in Thai workers. International Journal of Yoga, 7(2), 119-125.
Suwanpradid, J., & Maharjan, A. (2015). The use of herbal compresses in traditional Thai medicine for muscle pain relief. Journal of Alternative and Complementary Medicine, 21(6), 347-353.
Chaiyakunapruk, N., et al. (2009). A systematic review of the effects of Thai traditional medicine on health outcomes in musculoskeletal pain. Journal of Alternative and Complementary Medicine, 15(5), 517-528.
Ali, B. H., et al. (2008). Pharmacological effects of ginger and turmeric on human health: An overview of the traditional uses and therapeutic potential. Phytotherapy Research, 22(7), 899-912.
Meunpok, K., & Tingsabhat, M. (2012). The effects of Thai herbal compress on the pain intensity and physical function of elderly patients with osteoarthritis: A clinical trial study. Journal of Pain Research, 5, 223-229.
Disclaimer: The information provided on this website is shared to the best of our knowledge and is intended for educational and informational purposes only. While every effort has been made to ensure accuracy and reliability, please note that Anne is not a medical doctor. The content shared is based on research from clinical papers, reputable sources, and professional experience in the field of massage therapy. This information should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider or a qualified medical professional before starting any new treatment or therapy.

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Anne the RMT

practicing @
59 Bruce Street - Wortley Village
London, Ontario N6C 1G6
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