COVID19 Update: How Can I Help?​
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No matter what is going on, your physical, emotional, and mental health still matter - especially in these times. I am ready to help!
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Although in-person visits remain suspended for now, I am still open, taking calls, answering emails, booking visits, and connecting virtually for consultations!​
 
Please learn more about my re-entry plan and contact me if you would like a free 15-minute soft tissue consultation that can get you moving closer to a better you during this time of isolation.
 
Sophii and I miss you, send you our best, and look forward to connecting with you in the not-too-distant future.
 
Yours in health and happiness,
​Anne

    Get Notified!

    I am eager to get back to serving you in person when the restrictions are lifted. I have been working on a re-opening strategy to assure yours and my health and safety when you visit the practice. In the meantime, get notified for when face-to-face visits will resume in Wortley Village.

embrace transitions . encourage balance

Have you been injured or are you dealing with a chronic issue?  Perhaps you are looking for a natural healing option or are proactively pursuing a healthier lifestyle?  Whatever your goal may be, I will guide you through the healing process using a variety of techniques specifically designed to work with your body’s natural processes. 
 
Benefits of working with a Registered Massage Therapist:
  • Reduction of muscle tension and stiffness, promoting relaxation and stress relief
  • Greater flexibility and range of motion
  • Promotion of faster healing of soft tissue injuries such as pulled muscles and sprained ligaments
  • Reduction in the formation of scar tissue following injury
  • Relief of many conditions including Repetitive Strain Injuries, Back and Neck Pain and Headache
 
With so many types of alternative health resources around us, trying something new can be a little intimidating and even scary at times.  If you are a new to alternative health practices, my hope is that you will open yourself to experience new ways of promoting your health naturally, and to find the right fit for you. In my treatments I weave western and eastern techniques, lymphatic drainage, passive movement, and hydrotherapy into a whole-body massage experience.  Manual therapy is effective and proven in aiding with physical and emotional stress, acute and chronic pain, relieving tension and promoting a healthy natural lifestyle. I look forward to meeting you and working toward a healthier and happier you! - Anne

This practice offers a safe, quiet and relaxing space to restore your body from daily stress.
Please Note: 
Sophii, a service and therapy dog, accompanies me in the clinic.  She enjoys greeting clients, and stays on her mat during treatments. She is hypoallergenic and non-shedding, and extremely friendly. She too looks forward to meeting you!

I am happy to answer any concerns you have prior to coming in for your treatment.  Please call or email.
 
Yours in health and happiness,
Anne Käärid, Registered Massage Therapist
Photo used under Creative Commons from Kanu Hawaii